We can do so much better than set vague and uncommitted resolutions. Take this new year anniversary as an opportunity to reinvent yourself towards your most elevated self-concept. #BrainBasedCoaching

2019 is here. And now ask yourself: Do you want 2019 to be the same and similar as 2018? Or are you willing to commit to making 2019 your most transformative year, yet? Here are 4 powerful mind shifts to set you on your way. #BrainBasedCoaching

A Quality of Thought: "The Power of a Problem-loving Mindset". #BrainBasedCoaching

A first association with the word "Satisfaction" is good and positive. But here's the thing: is satisfaction really good enough when it comes to your career? Here are 6 ideas to move from Career Satisfaction to something far more fulfilling. #BrainBasedCoaching

A Quality of Thought: "Starter Action Lists". #BrainBasedCoaching

Conversation is a key leadership skill – and that includes the pep talk! But easier said than done. Try the A-GAME technique to bring genuine connection and motivation to your pep talk conversations. #BrainBasedCoaching

A Quality of Thought: "Fear is High Maintenance". #BrainBasedCoaching

As a leader, I don't want to avoid the tough feedback. I want to ask for it – and get better and better at working with it. Here are 6 secrets to help work with the tough leadership feedback. #BrainBasedCoaching

A Quality of Thought: "A New Label for the Perfectionist." #BrainBasedCoaching

The shortcuts taken by our unconscious mind often serve us well – but are fallible, too. And those shortcomings can have real-world consequences for us all. Here are 6 strategies to help navigate the biases implicit in the world of work. #BrainBasedCoaching

A Quality of Thought: "Stop Thinking Your Way to Clarity." #BrainBasedCoaching

Strategic Thinking is a much desired and sought-after skill, but increasingly difficult to attend to, given the pace of change and the competing distractions of work and business. Here are 8 atomic habits that we can install to help counter the noise and create a valuable reputation for being a "Strategic Thinker". #BrainBasedCoaching

A Quality of Thought: "Done for Day". #BrainBasedCoaching

We all lack motivation, from time to time. At least, that’s our sense of it. But a lack of motivation is not really our problem. Experiment with this alternative perspective to get back to your most motivated self. #BrainBasedCoaching

A Quality of Thought: "Never Send an Email". #BrainBasedCoaching

Ever noticed how we love to study success, rather than just go be successful? Take this distinction to heart and accelerate your success in powerful and uplifting ways. #BrainBasedCoaching

A Quality of Thought: "A Daily Practice of Silence". #BrainBasedCoaching

The secret to powerful and effective delegation that gets the most important things done at the right time and in the right way is not delegation technique. It's thinking technique. Here are the top 3 characteristics of a best mental state for delegation – and the thinking strategies to make your mental shift. #BrainBasedCoaching

A Quality of Thought: "Language Matters". #BrainBasedCoaching

As a leader, part of your role requires you to deliver the tough message, in response to under performance. But whilst we know it's a service to all concerned, it's easier said than done! Here are 7 steps to having that tough conversation. #BrainBasedCoaching

A Quality of Thought: "Transformation, by Being OK with No". #BrainBasedCoaching

A Quality of Thought: "It's Not What A Goal Is" #brainbasedcoaching

Mentoring is a great thing – for all concerned. And if you're interested in being a mentor – or are already there and want to sharpen your skills – I'm not surprised! In this 3-part series: setting solid foundations, overcoming common barriers and pitfalls, and top tips for powerful mentorship from the world of performance coaching. #BrainBasedCoaching

Mentoring might look to the uninformed like just a casual conversation. But there's a craft to providing powerful mentorship – and that craft comes with some common pitfalls. In this second in a 3-part series, we explore the 6 most common pitfalls and the effective strategies to overcome them. #BrainBasedCoaching

Mentoring is a noble contribution and a practised skill. In this final article in the series, we develop and commit to 6 mentoring disciplines that, when practised, lead to outstanding mentor/mentee relationships. #BrainBasedCoaching

A Quality of Thought: "Is Circumstance Using Me? (Or Am I Using Circumstance?)" #BrainBasedCoaching

Power is commonly misunderstood. And our relationship with it is often held in mind in unhelpful ways that can stunt career progression. Redefine your relationship with power in ways that will accelerate your career success. #BrainBasedCoaching

A Quality of Thought: "100% Commitment is Easier". #BrainBasedCoaching

More and more of us are coming-up against the need to speak publicly: a daunting thought for many. Where to start? Begin by answering these 15 questions to get to the heart of your audience and your message. #BrainBasedCoaching

A Quality of Thought: " Ready Ready Lists ". #BrainBasedCoaching

Systems are better than goals and outlive habits. They can be the cornerstone of your most successful year to date. Yet we pay them almost no conscious attention - and our success is far harder than it need be. Here are 5 deep insights to support you in installing the perfect system for your most successful year yet. #BrainBasedCoaching

A Quality of Thought: "Strength for Two". #BrainBasedCoaching