COVID-19 Audio Special: The Pitfalls of Forecasting in Challenging Times
At times of uncertainty and challenge, the human brain is susceptible to dysfunctional forecasting and goal avoidance.
In this audio: a brief exploration of why your brain does that; how to bring those unhelpful thought patterns into your awareness; and an alternative approach to the goal-setting process that will help you stay productive, effective and goal-focused.
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